Tooth hazards can arise in all forms of your life. Not only can they show up in your lifestyle habits, but they can even arise in your cleaning skills you use to keep your smile safe. In addition, your dietary choices play a key role in your oral health, as numerous foods and drinks can cause oral accidents or injuries if you’re not careful. To make sure you’re taking care of your smile, it is important to understand the tooth hazards that can exist from the foods and drinks you’re consuming.
Never use your teeth for opening product packaging. Doing so can severely damage your teeth and gums as your teeth are not designed for these tasks. Instead, exercise caution with all potential tooth hazards in your life. If you try to open bottle caps or plastic packaging with your teeth, you can end up with severe dental damage in the form of lacerated gums, chipped or cracked teeth, or even tooth loss.
Be aware that numerous tooth hazards exist from the sweets and treats you consume. Soda, sports drinks, energy drinks, orange or fruit juice, chips, and gummy candy can all severely damage your smile. This is because they often include harmful substances such as sugars and starches. These substances are known to cause dental damage due to the fact that plaque can convert them into harmful acids which eat through tooth enamel.
Try to limit snacking as much as possible, as snacking can limit the amount of saliva in your mouth which is important for neutralizing harmful acids and washing with food debris. In addition, snacking can increase your rate of tooth decay. As a general rule of thumb, avoid snacking between meals.
Restore your oral health to the top of the hall of shining smiles with tooth hazard prevention. If you are in need of tooth hazard prevention from our team at American Dental Associates at our dentist office in Chicago, Illinois, please contact us at 773-284-1645 to schedule an appointment or consultation with Dr. Dhiraj Sharma.