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Five Vacation Tips for your Teeth


Healthy Dental

Perfect Dental Smile


Summer, of course, is the most popular time for vacations, and it’s easy to forget about the importance of maintaining a healthy smile when your thoughts are mainly focused on having fun in the sun. Here are five tips to keep in mind when traveling this summer to help you avoid any dental health problems.


  • Schedule a pre-vacation dental checkup so that any problems can be taken care of before you leave.
  • Don’t forget your toothbrush! If you do, you can rinse your mouth with water after a meal or a drink before you’re able to find a store that sells quality toothbrushes.
  • Take good care of your toothbrush. It’s difficult to always let your toothbrush air dry when traveling, so use a resealable plastic bag to keep it clean and away from contact with other items in your luggage.
  • Bring some sugarless gum to chew after meals. This can help prevent cavities when you aren’t able to brush regularly.
  • If your travels take you to a place where you aren’t sure about the quality of the local water, brush your teeth and rinse with bottled water instead. This can help you reduce your risk of getting sick.

For that pre-vacation checkup, call American Dental Associates at (773) 284-1645 or visit our website at to learn more about the many dental services we provide. If you are a new patient, visit to fill out our New Patient forms.


American Dental Associates has eight convenient Chicago dental offices for dental patients, Lincoln Park, Palos Heights, Cicero, and surrounding areas. For exact locations, maps, and office hours, visit

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